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Health Effects of Smoking on Your Body U.S. smoking rate hits an all time lowbut there's still work to do Harvard T.H. Chan School of Public Health Your body starts healing the moment you quit smoking. Every smoke free day is a step toward better health. #QuitSmoking #SmokeFree #HealthyLungs #HeartHealth #MedEdgeMEA Nicotine and sleep: how smoking affects sleep quality
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