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Excessive ROS damage endothelial cell membranes, activate the inflammation pathway through molecules like nuclear factor-B (NF-B) and increase pro-inflammatory factors like IL-6 and TNF-

Although these data are not rigorous, they provide valuable information about kava exposure and risks

Fat Historically, dietary fat restriction was commonly recommended in cirrhosis due to concerns about steatorrhea, fat malabsorption, and potential worsening of hepatic encephalopathy

Maintain a Balanced Diet Rich in Liver-Supporting Nutrients Several nutrients and food components have been shown to support liver health: Cruciferous vegetables (broccoli, Brussels sprouts, cabbage) contain compounds that enhance the livers phase II detoxification pathways Antioxidant-rich foods like berries, nuts, and dark leafy greens help reduce oxidative stress on the liver Sulfur-containing foods such as garlic, onions, and eggs support glutathione production, a powerful antioxidant that aids liver detoxification Turmeric contains curcumin, which has been shown to support liver function and reduce inflammation Coffee in moderate amounts has been associated with lower rates of liver disease Green tea contains catechins that may support liver health 2