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The Climbing Bible: Practical Exercises AC25 Uniquely rewarding

The Climbing Bible: Practical Exercises AC25 Uniquely rewardingThe Climbing Bible: Practical Exercises by Martin Mobrten and Stian Christophersen is a collection of exercises specifically designed to help you train technique and strength so that you can develop and improve as a climber. After two decades of climbing, training and coaching, the authors have built up a huge library of exercises, and they share many of them with you in this book. The first section focuses on your technique, with emphasis on

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Uniquely rewarding

with this indispensable and comprehensive guide to J

ego and legacy’ i paper ‘A whirlwind of all-consuming

fought and suffered just as we do today

The Climbing Bible: Practical Exercises AC25 Uniquely rewardingThe Climbing Bible: Practical Exercises by Martin Mobrten and Stian Christophersen is a collection of exercises specifically designed to help you train technique and strength so that you can develop and improve as a climber. After two decades of climbing, training and coaching, the authors have built up a huge library of exercises, and they share many of them with you in this book. The first section focuses on your technique, with emphasis on

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