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Blue Belt Requirements 2.0 by Roy Dean "Fighter_Elio Verde" Low kick counter

Blue Belt Requirements 2.0 by Roy Dean "Fighter_Elio Verde" Low kick counterThird degree black belt Roy Dean shows you 77 techniques every white belt should know to earn their first rank in Brazilian Jiu Jitsu. With clear explanations and inspiring presentation, this stunning 2 hour course sets a new standard for instruction. Chapters include: The Great Physical Debate Ukemi Movement Takedowns Mount Escapes Headlock Escapes Side Mount Escapes Armlocks from Guard Chokes from Guard Armlocks from Mount Chokes from Mount Knee on

SKU: 47215795463 · From wiensworld.de

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USD99.00 USD127.00

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Description

Low kick counter

Double kouchi using collar tie

“The Pillars of Jiu-Jitsu: Half Guard Bottom”:

and drills that will help you learn

Blue Belt Requirements 2.0 by Roy Dean "Fighter_Elio Verde" Low kick counterThird degree black belt Roy Dean shows you 77 techniques every white belt should know to earn their first rank in Brazilian Jiu Jitsu. With clear explanations and inspiring presentation, this stunning 2 hour course sets a new standard for instruction. Chapters include: The Great Physical Debate Ukemi Movement Takedowns Mount Escapes Headlock Escapes Side Mount Escapes Armlocks from Guard Chokes from Guard Armlocks from Mount Chokes from Mount Knee on

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