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Groups who are at higher risk of developing a B12 deficiency include the following: Vegetarians Vegans Pregnant women Breastfeeding women Older women Those who have had gastric bypass surgery or another surgery in which part of the stomach was removed Those who drink alcohol excessively Those taking and of the drugs listed previously such as Metformin How Much B12 Is Enough

Our team at Nuviva provides in-depth assessments to determine whether GLP 1 & GIP therapy is appropriate based on your weight loss goals and overall health

Though the link isnt well understood, scientists have linked the vitamin to serotonin and depression in people with a deficiency

Together, they help regulate appetite, slow digestion, improve insulin sensitivity, and promote fat burning