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224,226 Although trials are needed which demonstrate a clinical benefit of B vitamin supplementation in obstructive sleep apnea, evidence suggests it represents a promising option for exploration

Mentally engaging activities, such as playing a video game, solitaire, chess, doing a crossword puzzle, or even having a mentally stimulating conversation can markedly reduce or eliminate RLS symptoms when the patient is sedentary, which is based on hundreds of anecdotal reports to the author and other RLS experts

L -carnitine: this is an amino acid that helps convert fat into energy (transports fatty acids to the mitochondria)

PubMed Central, Luscher, Bernhard, et al