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As more and more products hit the shelves, marketing different health benefits and cessation advice, its important to know all the information on percentages and risk factors

Avoid Triggers Identify situations or environments that prompt you to smoke and take steps to avoid them

A 2009 study in the journal Tobacco Control found that one of five shoppers who bought smokes at retail outlets with cigarettes on display at the check-out counter made an impulse buy

'Reducing the affordability of tobacco is recognised to be the most effective way of reducing smoking prevalence and the higher the escalator above inflation, the greater the impact it has and the greater the potential to save lives