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In one controlled 4-week study, 63 participants who were given 5 grams of chlorella daily showed a 10% reduction in total triglycerides, compared with a placebo group ( Furthermore, those participants also experienced a 11% reduction in LDL (bad) cholesterol and a 4% increase in HDL (good) cholesterol ( In another study, people with high blood pressure who took chlorella supplements daily for 12 weeks had significantly lower blood pressure readings, compared with the placebo group (36)

Additionally, human evidence showing the beneficial effect of antioxidants on diabetic vascular complications

This constant sun exposure depletes your natural antioxidants, degrades your existing collagen framework, and accelerates cellular damage

Kaczmarski et al., 2023)