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health benefits of quitting chewing tobacco Tobacco What We Do Helps Quit Smoking Tobacco * Works on Nicotine Replacement Therapy (NRT) * Gives controlled nicotine without harmful smoke chemicals 2. Reduces Cravings * Controls urge to smoke or chew tobacco * Stop Smoking CardioSmart American College of Cardiology Life's Essential 8 How to Quit Tobacco and Nicotine Products Fact Sheet American Heart Association
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