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Think Smoking Calms You Down? Think Again. Today, we know the "calming" effect of a cigarette is a trick. In reality, smoking can increase stress and anxiety. Let's explore why. The Is Nicotine a Stimulant or Depressant? Harmony Ridge Recovery Center WV Smokers are 70% more likely to suffer from anxiety and depression Daily Mail Online Do you find yourself reaching for a cigarette or vape when you're feeling down or anxious? You're not alone. Big Tobacco has long used the myth that smoking helps with stress
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