igf-1 lr3 pre or post workout How to take Long R3 to get optimal muscle gains... the science, the receptors, the strategy that got me to go from 289lb to 309 (20lbs) in 20 days! If you Switched things up and have
Switched things up and have been using my IGF 1 LR3 30 mins pre workout and have been noticing longer lasting pumps and more vascularity so far! 2 more weeks until I cycle My experience with IGF 1 LR3 for muscle growth! IGF 1LR3 IGF 1 LR3 Before and After Research Timeline
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