Group Exercise Leader (GEL) Entry Level You will be able to

You will be able to register with REPS UAE as a Group Fitness Instructor – Category D (Freestyle)

Strength and Conditioning Coaches

edema/swelling control and proprioceptive guidance to enhance postural positioning

Inversions

Group Exercise Leader (GEL) Entry Level You will be able toDescription Introduction to Anatomy and Physiology The principles of fitness and training Health and Safety How to interpret music and beats Structuring choreography Planning safe and effective group fitness classes Coaching and teaching skills for leading a group class An introduction to various group training formats ie: Bootcamp, Circuit training, HIIT group training etc You will be able to register with REPS UAE as a Group Fitness Instructor