Tofu Tikka Lucknow This regional dish combines finely

This regional dish combines finely chopped beans with grated coconut and traditional spices like mustard seeds and curry leaves

Rich in fiber and vitamins

Calories (3 pcs): 210 kcalPortion Size: 6 pcsDelhi | antioxidant-rich | calcium-rich | grilled | fiber-rich

and fluffy scrambled eggs

Tofu Tikka Lucknow This regional dish combines finelyTofu Tikka reimagines North Indian flavors through a plant based lens. Marinated in spiced yogurt and grilled with minimal oil, it delivers smoky depth with clean nutrition. High in plant protein, calcium, and gut friendly probiotics, this low fat dish supports muscle health and digestionperfect for modern, health forward Indian plates. North Indian Tofu Plant Based Tikka Yogurt Marinated Grilled High Protein Calcium Rich Probiotic Rich Low Fat Gut