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Gilman and colleagues (2003) found graduated rates of smoking behavior measures by several indicators of adult and childhood SES, 10 showing that the smoking risk decreased and the rate of cessation increased among those at successively higher levels of SES

These include a reduction in the number of cigarettes they smoke, counseling, nicotine replacement options, or medication

Natural support includes drinking green tea for its antioxidants, practicing steam inhalation to loosen chest congestion, and consuming anti-inflammatory foods like ginger and turmeric

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