Hot Stones and Funny Bones: Teens Helping Teens Cope with Stress and Anger Format:Paperback Workbook edition (July 3 2014)

Workbook edition (July 3 2014)

This book offers powerful proven-effective dialectical behavioral therapy (DBT) skills to help you understand and manage anger before it gets the better of you

Instead of struggling even harder to manage or eliminate your anger you can stop anger feelings from determining who you are and how you live your life

ISBN-13: 978-0761158158

Hot Stones and Funny Bones: Teens Helping Teens Cope with Stress and Anger Format:Paperback Workbook edition (July 3 2014)More than seventy five teens from across the country were interviewed on a range of topics and issues: parents friends sports clothes school violence and peer pressure. With the passion and frustration expressed by teens in their narratives as well as in their artwork and poetry this book is a unique combination of original teen contributions and effective stress and anger management techniques from a mental health professional. Most important it was