Controlling Anger: Before it controls you Format:Paperback Practical ways to cope with

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When Someone You Love Is Angry combines the latest research with real-life testimony resulting in a survival guide for those exposed to toxic anger outlining a unique seven-step program to minimize the emotional damage of loving but angry relationships:- Reaching out for support- Abandoning the eight myths about love and anger- Recognizing and putting a stop to abusive behavior- Avoiding facilitation of the anger syndrome- Refraining from angry responses- Innoculating oneself against stress- Exploring one's options Paperback: 208 pages

Controlling Anger: Before it controls you Format:Paperback Practical ways to cope withSelf paced anger management program Paperback: 100 pages Publisher: CreateSpace Independent Publishing Platform (December 22 2016) Language: English ISBN 10: 1539849740 ISBN 13: 978 1539849742 Product Dimensions: 8. 5 x 0. 2 x 11 inches Shipping Weight: 11. 2 ounces