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This may include: a specialist in treating blood conditions (a haematologist) if you have vitamin B12 or folate deficiency anaemia and your GP is uncertain of the cause, you're pregnant or symptoms suggest your nervous system has been affected a specialist in conditions that affect the digestive system (a gastroenterologist) if your GP suspects you do not have enough vitamin B12 or folate because your digestive system is not absorbing it properly a specialist in nutrition (a dietitian) if your GP suspects you have a vitamin B12 or folate deficiency caused by a poor diet A dietitian can devise a personalised eating plan for you to increase the amount of vitamin B12 or folate in your diet

Meralgia paresthetica is a condition caused by compression of the lateral femoral cutaneous nerve, resulting in numbness, tingling, or burning pain on the outer thigh

Intramuscular injections of hydroxocobalamin every three months after initial treatment is shown to maintain serum cobalamin levels within normal range for several years

With proper medical guidance, you can explore safer alternatives or adjustments that work for you