vitamin d and b12 injections & D3 Vitamin D: Benefits of Supplementation

Injecting into the subcutaneous layer can leave a red mark on the skin, which may be due to the red colour of the vitamin B12 being trapped in the fatty tissue

Perfect for busy schedules, workouts, long days, or when you need to show up at full capacity without burning out

These include: Vegetarians and vegans, as vitamin B12 is mainly found in animal products Older adults, as they absorb vitamin B12 less well with age People with gastrointestinal disorders, like celiac disease or Crohns disease, which can block vitamin B12 absorption Those taking certain medications, such as proton pump inhibitors or metformin, which can also block vitamin B12 absorption Its best to talk to a healthcare professional about whether you need vitamin B12 supplements

Oral supplements are widely available and often more accessible than injections