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World No Tobacco Day: Don't Let Vaping Fool You Many people believe vaping is a safe alternative to smoking but the evidence is becoming clearer: vaping is not harmless. Nicotine Cigarettes, Smokeless Tobacco, and Vapes: Key Facts for Quitting and Staying Healthy Maryland Physicians Care Immediate red card. There isn't a "safe" amount of smoking. Even occasional smoking or social smoking can damage your lungs, and quitting lowers your risk of cancer. Visit the link Cigarette Smoking Rates Down Sharply Among U.S. Young Adults

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