Complete Cage Control by James Krause Options:Digital Toe hold counter to knee

Toe hold counter to knee bar escape counter

I believe it will expand your horizons and serve as an inspiring example of a master teacher and technician with a deep love of the art of aikido who has created something truly special

CHAPTER 1 - PINS & HOLD DOWNS

Side pin (variations)

Complete Cage Control by James Krause Options:Digital Toe hold counter to kneeLearn to wrestle on the wall with world class instruction from UFC lightweight and BJJ black belt, James Krause Master tactics of cage control that will help you dominate close quarters wrestling exchanges against the fence Even with little wrestling experience, this series will help you hang with the very seasoned grapplers in the game Execute takedowns that will put you in dominant positions and open up pathways to finish the fight Learn to wrestle